On this page you will find
- July 2026 CRA benefit payment dates
- New Canada Groceries and Essentials Benefit explained
- Canada Child Benefit payment date
- Ontario Trillium Benefit payment
- Advanced Canada Workers Benefit payment
- Newfoundland and Labrador Disability Benefit payment
- CPP, OAS and Canada Disability Benefit payment dates
- Warning about benefit payment scams
- Frequently asked questions
Millions of Canadians will receive federal benefit payments in July 2026, with this month marking the launch of the new Canada Groceries and Essentials Benefit.
The Canada Revenue Agency (CRA) begins issuing the new benefit on July 3, replacing the former GST/HST credit. The benefit increases payments by 25 per cent for five years, providing additional support to lower and modest-income Canadians dealing with the cost of living.
July also includes regular payments for the Canada Child Benefit, Ontario Trillium Benefit, Advanced Canada Workers Benefit and Newfoundland and Labrador Disability Benefit.
CRA Benefit Payment Dates For July 2026
| Benefit | Payment Date |
| Canada Groceries and Essentials Benefit | July 3, 2026 |
| Ontario Trillium Benefit | July 10, 2026 |
| Advanced Canada Workers Benefit | July 10, 2026 |
| Canada Disability Benefit | July 16, 2026 |
| Canada Child Benefit | July 20, 2026 |
| Newfoundland and Labrador Disability Benefit | July 24, 2026 |
| Canada Pension Plan (CPP) | July 29, 2026 |
| Old Age Security (OAS) | July 29, 2026 |
Canada Groceries and Essentials Benefit Begins
July 2026 marks the first payment of the new Canada Groceries and Essentials Benefit.
The benefit replaces the GST/HST credit and provides a 25 per cent increase in support for eligible recipients over the next five years.
Eligible Canadians who qualified for the January 2026 GST/HST credit also received a one-time top-up payment beginning in June 2026. That payment was equal to 50 per cent of the annual 2025-26 GST/HST credit entitlement and was designed to help households transition to the new benefit.
Future Canada Groceries and Essentials Benefit payments are scheduled for:
- July 3, 2026
- October 5, 2026
The benefit continues to include related provincial and territorial payments where applicable.
Canada Child Benefit
The Canada Child Benefit (CCB) remains one of the federal government’s largest tax-free monthly benefits for families raising children under 18.
The July payment will be made on:
- July 20, 2026
The CCB amount depends on adjusted family net income, the number of children and their ages.
Ontario Trillium Benefit
Ontario residents eligible for provincial tax credits administered by the CRA will receive the Ontario Trillium Benefit on:
- July 10, 2026
The OTB combines:
- Ontario Energy and Property Tax Credit
- Northern Ontario Energy Credit
- Ontario Sales Tax Credit
Advanced Canada Workers Benefit
Eligible low-income workers receiving advance payments under the Advanced Canada Workers Benefit (ACWB) will receive their next payment on:
- July 10, 2026
The remaining scheduled payment for 2026 will be made on October 9.
Newfoundland and Labrador Disability Benefit
Residents eligible for the Newfoundland and Labrador Disability Benefit will receive their July payment on:
- July 24, 2026
This monthly benefit continues throughout the year.
CPP, OAS And Canada Disability Benefit
Although administered by Service Canada rather than the CRA, many Canadians also receive the following federal payments during July:
Canada Disability Benefit
Payment date:
- July 16, 2026
Canada Pension Plan (CPP)
Payment date:
- July 29, 2026
CPP includes retirement pensions as well as disability, survivor and children’s benefits.
Old Age Security (OAS)
Payment date:
- July 29, 2026
This payment also includes the Guaranteed Income Supplement (GIS), Allowance and Allowance for the Survivor where applicable.
Beware Of Benefit Payment Scams
The federal government has warned Canadians about false claims circulating online suggesting a new $2,000 direct deposit payment is available.
No such payment exists.
Canadians should rely only on official Government of Canada information when checking benefit eligibility or payment dates.
If your payment does not arrive on the scheduled date, the government recommends waiting five to 10 business days before contacting the relevant department, particularly if you receive payments by cheque.
Setting up direct deposit remains the fastest and most secure way to receive benefit payments.
July 2026 CRA Benefits At A Glance
| Date | Payment |
| July 3 | Canada Groceries and Essentials Benefit |
| July 10 | Ontario Trillium Benefit |
| July 10 | Advanced Canada Workers Benefit |
| July 16 | Canada Disability Benefit |
| July 20 | Canada Child Benefit |
| July 24 | Newfoundland and Labrador Disability Benefit |
| July 29 | Canada Pension Plan |
| July 29 | Old Age Security |
Frequently Asked Questions
When will the Canada Groceries and Essentials Benefit be paid in July 2026?
The first payment under the new Canada Groceries and Essentials Benefit will be issued on July 3, 2026. It replaces the GST/HST credit and increases benefit amounts by 25 per cent for five years. Eligible recipients who qualified for the January 2026 GST/HST credit also received a one-time top-up payment during June 2026.
When is the Canada Child Benefit paid in July 2026?
The Canada Child Benefit will be paid on July 20, 2026. The benefit is tax-free and supports families raising children under 18. Payment amounts depend on adjusted family net income and the number and ages of eligible children.
What benefits are paid on July 10, 2026?
Two federal payments are scheduled for July 10, 2026. Eligible recipients will receive the Ontario Trillium Benefit and the Advanced Canada Workers Benefit. The Ontario Trillium Benefit combines three Ontario tax credits, while the ACWB provides advance payments to qualifying low-income workers.
When will CPP and Old Age Security be paid in July 2026?
Both Canada Pension Plan and Old Age Security payments are scheduled for July 29, 2026. The same payment date also applies to related benefits, including CPP disability benefits, the Guaranteed Income Supplement and the Allowance for eligible recipients.
What should I do if my CRA benefit payment does not arrive?
The Government of Canada advises recipients to wait five to 10 business days after the scheduled payment date before contacting the relevant department. Payments sent by cheque may take longer than direct deposits. Canadians should also be cautious of online scams claiming new government payments that have not been officially announced.
